Positive psychological well-being, especially optimism, protects against the incidence, and somewhat against the progression, of cardiovascular disease through a broad array of mechanisms, according to this extensive literature review.
Can a sense of purpose reduce your risk of heart attack? This study shows that greater baseline purpose in life was associated with lower odds of myocardial infarction.
Research suggests that optimistic individuals are more likely to live a healthier and longer life. However, more longitudinal studies are necessary to learn more about when, why, how and for whom optimism plays a role in good health and whether interventions that enhance optimism will yield health benefits.
