People who have positive psychological well-being may be more likely to engage in heart-healthy behaviors such as exercising, eating a healthy diet, and avoiding smoking, all behaviors that also reduce their risk of cardiovascular disease. These researchers reviewed the evidence linking well-being and health behaviors, and described strategies to enhance well-being studied by others, and the implications for cardiovascular health.
This physician essayist applauds the adoption of the American Heart Association’s 2020 Impact Goal to improve the cardiovascular health (CVH) of all Americans by 20 percent while reducing deaths from cardiovascular disease (CVD) and stroke by 20 percent—by the year 2020.
Researcher reviews important questions for future research in on subjective well-being (SWB) based on recent findings of the worldwide predictors of SWB and differences in SWB between societies. He outlines how proposed national accounts of SWB not being considered by nations around the world, and outlines the advances needed in the SWB measurement methodology.
Positive psychological well-being, especially optimism, protects against the incidence, and somewhat against the progression, of cardiovascular disease through a broad array of mechanisms, according to this extensive literature review.