News

Read about Positive Health research in the news.

Eat Your Way to Happiness With Fruit and Veg

International Business Times | Jan 20, 2013 | The Association Between Optimism and Serum Antioxidants in the Midlife in the United States Study
"Eating your way to happiness is one way of avoiding Blue Monday, known as the most depressing day of the year, which this year falls on 21 January..."

Does Eating Veggies Make You an Optimist?

My Health News Daily | Jan 16, 2013 | The Association Between Optimism and Serum Antioxidants in the Midlife in the United States Study
"People who have high blood levels of healthy plant compounds, known as carotenoids, also tend to be more optimistic about the future, a new study has found..."

Optimism Linked to Higher Antioxidant Levels

Medscape Today | Jan 15, 2013 | The Association Between Optimism and Serum Antioxidants in the Midlife in the United States Study
"Middle-aged adults who are more optimistic about their future tend to have higher serum antioxidant levels than their less optimistic peers, new research suggests..."

Take Action for Heart Health

U.S. News & World Report | Jun 8, 2012 | The Heart's Content: The Association Between Positive Psychological Well-Being and Cardiovascular Health
"Our 21st century lifestyle is bumping up our risk of heart disease..."

Happiness may help protect your heart, studies say

The Plain Dealer | Jun 4, 2012 | The Heart's Content: The Association Between Positive Psychological Well-Being and Cardiovascular Health
"Go ahead, smile. Have a good laugh. Do something fun. Happiness may help you protect your heart..."

What We Know Now About How to Be Happy

TheAtlantic.com | May 17, 2012 | The Heart's Content: The Association Between Positive Psychological Well-Being and Cardiovascular Health
"Every day there are new studies linking our mental health to our physical health..."

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