This article presents the development and validation of two new measures of psychological well-being: the Comprehensive Inventory of Thriving (CIT) and the Brief Inventory of Thriving (BIT). These measures were developed to measure a broad range of psychological well-being constructs and represent a holistic view of positive functioning, as well as to predict important health outcomes.
This study examined the relationship between psychological well being (using measures of vitality and optimism) and hypertension, finding that high emotional vitality but not optimism significantly predicted a reduced risk of hypertension.
This study examines the impact optimism has on serum lipids, including total cholesterol, LDL and HDL cholesterol, and triglycerides. This research found that optimism was positively correlated with HDL cholesterol and triglycerides, but was not associated with LDL cholesterol and total cholesterol.
People who have positive psychological well-being may be more likely to engage in heart-healthy behaviors such as exercising, eating a healthy diet, and avoiding smoking, all behaviors that also reduce their risk of cardiovascular disease. These researchers reviewed the evidence linking well-being and health behaviors, and described strategies to enhance well-being studied by others, and the implications for cardiovascular health.
This physician essayist applauds the adoption of the American Heart Association’s 2020 Impact Goal to improve the cardiovascular health (CVH) of all Americans by 20 percent while reducing deaths from cardiovascular disease (CVD) and stroke by 20 percent—by the year 2020.