This paper summarizes current evidence of social relations and health, looking specifically at how social integration and support are related to health behaviors and outcomes. The paper reports that social relations benefit health behaviors, including chronic illness self-management, and decrease suicidal tendency.
Most children are born with the components of favorable cardiovascular risk—good blood pressure, lipid, and glucose levels; ideal body weight; and not smoking. If they can hold onto those assets, keep their weight down, and not get diabetes, they can avoid cardiovascular disease later. These researchers wanted to identify early psychosocial factors that safeguard and promote cardiovascular health into adulthood.
People who have positive psychological well-being may be more likely to engage in heart-healthy behaviors such as exercising, eating a healthy diet, and avoiding smoking, all behaviors that also reduce their risk of cardiovascular disease. These researchers reviewed the evidence linking well-being and health behaviors, and described strategies to enhance well-being studied by others, and the implications for cardiovascular health.
This physician essayist applauds the adoption of the American Heart Association’s 2020 Impact Goal to improve the cardiovascular health (CVH) of all Americans by 20 percent while reducing deaths from cardiovascular disease (CVD) and stroke by 20 percent—by the year 2020.
Positive psychological well-being, especially optimism, protects against the incidence, and somewhat against the progression, of cardiovascular disease through a broad array of mechanisms, according to this extensive literature review.
