An analysis of baseline examination data from the Multi-Ethnic Study of Artherosclerosis was conducted in order to investigate predictors of cardiovascular health (CVH) - a global measure of one's burden of cardiovascular risk factors. Neighborhood environment - such as favorable food stores, physical activity resources, and walking/physical activity environment - and neighborhood socioeconomic status were found to be associated with ideal CVH.
Positive psychological well-being, especially optimism, protects against the incidence, and somewhat against the progression, of cardiovascular disease through a broad array of mechanisms, according to this extensive literature review.
It seems like common sense that being depressed or anxious is not good for a person’s health. But does well-being offer protective effects on cardiovascular health?
