Prospective data from the Health and Retirement Study, a nationally representative study of older US adults, was analyzed to examine the relationship between optimism and heart failure, adjusting for sociodemographic, biological, behavioral, and psychological covariates. Higher optimism was associated with a lower risk of incident heart failure during the follow-up period, and these effects persisted when accounting for covariates.
Most children are born with the components of favorable cardiovascular risk—good blood pressure, lipid, and glucose levels; ideal body weight; and not smoking. If they can hold onto those assets, keep their weight down, and not get diabetes, they can avoid cardiovascular disease later. These researchers wanted to identify early psychosocial factors that safeguard and promote cardiovascular health into adulthood.
Research suggests that optimistic individuals are more likely to live a healthier and longer life. However, more longitudinal studies are necessary to learn more about when, why, how and for whom optimism plays a role in good health and whether interventions that enhance optimism will yield health benefits.
